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How to increase the thickness (diameter) of the penis and give it volume

Women care about the thickness of a man's penis

The dignity of a man of impressive and impressive size is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and dimensions? Is it really possible to do this at home or is the only way to get an impressive penis is to visit a plastic surgeon?

Is it worth resorting to changing the volume of the penis?

In what cases is it appropriate to resort to penis enlargement? Should there be certain instructions for this or is a single wish enough?

Of course, the size of a man's organ is purely individual and differs in size between different representatives of the stronger sex. In addition, it is worth highlighting the difference in penis enlargement in an erect and calm state.

A normal average penis is considered to be organs 12 to 25 cm long and 10 to 16 cm thick (the latter indicator is measured in the midsection of the penis).

Small genital organs can turn off a man and significantly reduce the quality of his sexual life. If a man's penis does not fit the specified parameters, the solution to the problem may be to increase the penis in both length and width. A man can only choose the option that suits him best among all those offered.

Review of methods to increase the thickness of the penis.

The most common are the following methods to enlarge the male phallus:

  • drug therapy;
  • Surgical intervention;
  • use of popular recipes;
  • Changing the principles of nutrition.

Medicines

Certain medications will help increase the diameter of the penis:

  1. Medicines in tablets.Designed to enlarge the penis and also help eliminate the symptoms of impotence that occur in men at any age.
  2. Hormonal gels, ointments.One of the most effective hormonal drugs is a medicine whose base substance is the active form of the male hormone testosterone. This medication is most often used in cases where small male dimensions are the result of androgen deficiency. The gel is applied to the penis once a day. Not recommended for men who suffer from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Dietary supplements of plant origin.They have a more natural composition compared to hormonal drugs. The most popular samples include:
    • Spray ointment containing ginger root, mulberry, horse chestnut extract and ginseng extract. To thicken and lengthen the penis, simply use the gel every day.
    • Cream made from lichen, goat weed, ginger, horse chestnut and ginkgo biloba. Rub on genitals twice a day.
    • Gel containing the active components of ginkgo biloba, ginger, ginseng and horse chestnut. It is rubbed on the penis 4 times a day.
    • Gel based on horny grass, thistle, bear bile, Peruvian poppy and lichen.

Dietary supplements have practically no contraindications for use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve a man's erectile function.

Surgical intervention

Surgery to thicken and lengthen the penis is considered the most effective method, however, it is associated with some risks. As a result of such intervention, the penis becomes longer and thicker, and the effect lasts a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need to carry out preliminary tests before the intervention.

The following surgical techniques will help make the penis thicker:

  1. Transplantation of muscular structures.As a general rule, the place where the muscular structure is taken from is the abdominals. The selected material is used to wrap the corpora cavernosa of the penis. Men should be prepared for the fact that a scar will remain in the place where the material was removed. One of the advantages of this procedure is the lifelong effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perovik. "It is considered the most complex operation designed to increase the diameter of the penis. The manipulation consists of separating the tissues of the penis, between which the cartilage is implanted. This operation not only increases the volume of the penis, but also allows it to adjust its shape. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of organ sensitivity.
  3. Implantation of subcutaneous balls.The latter are made of environmentally friendly hypoallergenic materials that give additional volume to the organ. Despite all its apparent simplicity, this procedure is not so harmless. For this reason, prior consultation with a specialist must be made.

fat pumping

This procedure has an alternative name: lipofilling. The increase in penis width occurs due to the transplant of the patient's own fatty tissue. As a rule, problem areas of the man's body are selected as sampling locations. The selected material is distributed on the genitals. This method has a very low rejection rate, since the material introduced into the genital organ is biologically compatible. Among the disadvantages of such manipulation, one can highlight the ability of the injected substance to resolve spontaneously and the high risk of formation of subcutaneous fat tubercles.

Hyaluronic acid injections

It allows you to increase the diameter of the penis or glans with the same effectiveness. After a preliminary consultation with a specialist doctor and instructions to the patient, the operation itself is performed, which includes the following steps:

  1. Treat the groin area with an antiseptic solution.
  2. Producing local anesthesia.
  3. Fill the microsyringe with the required dose of hyaluronic filler.
  4. Injection of a substance into the penis area. If the goal is to enlarge the head of the penis, hyaluronic acid is injected evenly into the upper part of the penis (the doctor controls the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, the hyaluronic acid is distributed evenly throughout the shaft of the penis.
  5. The injection sites are sealed with tape or sutured. A protective bandage is placed over the genitals.

The total time of the procedure is 15 to 30 minutes. Subject to the qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.

The indications for such a procedure are:

  • the patient's dissatisfaction with the size of his genitals;
  • penile length or girth deficiency;
  • erectile dysfunction, which is based on psychological discomfort;
  • the patient's complexes regarding the size of her manhood.

The procedure is contraindicated if you have:

  • mental disorders;
  • exacerbation of chronic pathologies;
  • sexually transmitted diseases;
  • autoimmune pathologies.

exercise techniques

Kegel exercises and a special genital massage, jelqing, are considered basic techniques for increasing the thickness of the penis.

Jelqing is a massage technique for self-enlargement of the penis.

Kegel exercises involve increasing the length and girth of the penis by working the pelvic muscle, located just below the bladder. The basic exercise system looks like this:

  1. Tension and relaxation of the pelvic muscles at a rapid pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions per day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time up to several minutes. This exercise should be repeated several times a day.

While slowly going to the bathroom and shaking off the last drops, the man contracts his pelvic muscle in the opposite direction. As a result, you can feel your anus opening. This exercise should be done regularly.

Massage

The most popular massage technique, invented specifically to thicken and lengthen the penis, is jelqing. According to most men, this is the easiest and most effective way to correct penis size. The main advantages of such manipulations are considered to be the absence of financial costs (the price of the accompanying lubricants is not too high) and side effects (provided the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.

For your information.Exercises to give length and thickness to the penis will be different from each other, since to expand the organ, all manipulations must be performed on an erect penis, which significantly increases the risk of various injuries.

Massage recommendations to increase penis thickness:

  1. Classes should start with low intensity loads, gradually increasing the pace and frequency of exercises.
  2. Before starting training, it is necessary to carry out warm-up manipulations. The most comfortable way to do this is to use a washcloth and warm water.
  3. To perform the so-called wet jelqing, it is advisable to use a lubricating gel.
  4. When performing "dry" movements, great care and attention must be taken, since it is precisely these activities that cause frequent injuries to the genitals.

After carefully preparing, you can start performing the exercises:

  1. Stroking the penis.
  2. Increase the pressure until you obtain a stable erection.
  3. Holding the base of the penis with one hand, with the other you should carefully pull on the head.
  4. Stretching for 1 minute, you should gradually release the pressure. Repeat all manipulations again.

An alternative option to increase the thickness of the penis requires pre-wetting it. During the heating stage, lubricant must be distributed over the surface of the organ. The penis is then wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you should fix this position for a few seconds.

Using special devices

If it was not possible to increase the thickness of the penis with the help of exercises and medications, and the decision to undergo surgery for various reasons is not possible, the man can use additional auxiliary devices. The most effective are an extender, an erection ring and a vacuum pump.

  1. Extender.This device-accessory consists of a body with a rod lock and a push ring. The penis should be fixed in the device, with one part resting on the pubic bone. With the help of the rod, the genitals are extended in length and fixed, remaining in this position for no more than 30 minutes. The result of this effect is the filling of the corpora cavernosa of the penis with blood, after which the organ thickens and lengthens. Extender – a device for those who want to increase the thickness of the penis

    For your information.It is possible to obtain a stable result only with the systematic use of an extender (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness by 1. 5 cm.

  2. Vacuum pump.The principle of the device is based on the action of negative pressure inside a special transparent cylindrical flask, into which the man's phallus is placed, gradually stretching it. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. To obtain visible and long-lasting results, at least 6 months of systematic exercises with a pump may be necessary.
  3. Erection ring.Helps fix an erect penis for up to half an hour. This approach makes it possible to achieve a slight expansion of the corpora cavernosa of the genitals, achieving a visual enlargement of the penis. However, this manipulation carries a certain risk of injury to the capillaries of the penis. For this reason, it is advisable to read the instructions carefully before using the device.

For more effective and high-quality use of auxiliary augmentation devices, it is recommended to first watch a training video, special online broadcasts on the use of a vacuum pump, etc. Careful preparation for the use of the devices will help a man show true class in performing exercises.

For the devices used to give greater results, the recommendations for their use must be taken into account:

  1. Hygiene procedures should be carried out immediately before and immediately after classes.
  2. The surface of the products used must be treated with an antiseptic after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not resort to using devices to increase penis size if you have:

  • pathologies of the internal organs of the male genitourinary system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

Attention.Excessive use of additional devices can attenuate the sensitivity of the penis and interrupt the ejaculation process. In some cases, it can even cause infertility.

Traditional methods

You can increase the size and thickness of your penis without leaving home using traditional medicine recipes. The following remedies are considered the most effective:

  1. Thyme.100 g of plant are poured into 1 liter of boiling water. After four hours of infusion, the decoction is used one glass at a time, divided into four doses a day before meals. The admission course is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are poured into 500 ml of vodka. The container is sent to a dark and cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection to rub.Mix 50 g of ginkgo biloba leaves, hawthorn fruits and ginseng root. Pour 500 ml of boiling water over all the components and place over low heat for 10 minutes. The cooled decoction should be rubbed on the genitals three times a day.
    4. You can increase the volume of your penis using a ginseng-based collection.
  4. Sagebrush.100 g of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
  5. Penis enlargement with soda.It is considered a leading product in terms of effectiveness in increasing the diameter of the penis. It is acceptable to use soda-based baths, rubs, and applications.

The main advantages of traditional penis enlargement therapy include:

  • availability of phytomaterials;
  • safety and hypoallergenic;
  • lasting effect.

One of the disadvantages of using home remedies is the duration of their use. The penis will begin to grow in length and girth, but a noticeable effect can only be achieved after 6 months or more.

We must not forget the important role of proper nutrition in improving erectile function and increasing the length and girth of the penis. Men who want to adjust the size of their manhood should include in their diet foods that stimulate the growth of muscle tissue due to the content of proteins and other beneficial microelements. This list includes:

  • meat;
  • dairy products;
  • seafood;
  • walnuts;
  • cereals;
  • fruit.

The use of absolutely any folk remedies to increase the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects in the natural resource utilization process.

What are the results of penis enlargement techniques?

The effectiveness of the methods depends directly on several factors, including age, tissue elasticity and the individual ability of the penis to increase volume. It is impossible to predict the number of centimeters gained as a result of several months of training. A good result is a thickening of the penis of 1 to 2 cm, ideally 3 cm.

The fastest, easiest and safest method to thicken the penis is to use an extender.

Men who are willing to spend a sufficient amount of time studying the actual techniques and exercises should turn to jelqing.

Beginners in the business of increasing penis size are not recommended to use a vacuum pump or weights. With proper preparation, it is allowed to use a hydropump: this is the device that allows you to effectively increase the thickness of your penis.

Taking tablets, using creams, gels and other products is effective as an auxiliary drug, but taking them separately will not bring tangible results.

Modern men have many options for enlarging the phallus. For this, condoms, devices and special techniques were invented. An alternative way to thicken and lengthen the penis is through surgery and cosmetic surgery. The choice of a specific method depends on the health conditions, personal preferences and financial capabilities of the man.